While we were off track, I tried to up my weekly running mileage, I am going to try to keep it up when back at work.  What are you doing to make sure you're moving every day?  Your body needs to move to be healthy!   (More...)

I'm finally reading Al Capone Does my Shirts, it's pretty good, the main character's name is Moose.  I always picture a moose head on person's body whenever I read his name.  What are you reading?  Are you enjoying it?  Why or why not?   (More...)

Yesterday I drove up to Park City to run my 10 miles, and it was just beautiful up there.  There was so much snow around, and I inadvertantly found some great snowshoe trails.  Ms. Moore and I talked about going up there in January and exploring.   (More...)